THREE CORE PROGRAMS

OLYMPIC KARATE

Fun and energetic, full body workout with lots of action.  Recommended for girls and boys ages 5 - 12 .  This program is integrated with our IKGA Karatedo Program offering the best of both worlds - Sport and Tradition. 


Want more adventure?  Join New Jersey's most Successful regional, national & international travel karate team.  Accepting all ages (kids, teens, adults, seniors) and abilities (typical and para-karate).


*Karate Debuts at Olympics and Paralympics in Tokyo (2020).

IKGA KARATEDO

Build mind, body & spirit in authentic, traditional, Japanese Goju-Ryu Karatedo (IKGA) curriculum taught in 60+ countries throughout 6 continents.  


Ideal for all students: female or male; able-bodied or disabled; no experience required; ages 5 through senior citizen!  

NINJA PRE KARATE

Pre Karate for Very Young Girls and Boys Ages 2 - 3 and 4 - 6.  


*Offered off-campus at Momma Bear's Play Cafe in Holmdel Kohls Plaza.


Classes are fun and educational with physical activities.  Instructor and parents team to hold attention on tasks and class structure.